Strength work for the blucerchiati, morning session on Thursday

Morning session between strength training in the gym and on-field transformation at the “Mugnaini”, involving athletic circuits and a training matches tournament. This was today’s program led by Andrea Pirlo in preparation of the away match against Cittadella (16.15 CET). Manuel De Luca and Pajtim Kasami trained with the group for the first part of the session, then continued individually. Draining work for Nicola Murru. Ronaldo Vieira had a separate training on the upper field. Recovery program for Andrea Conti and Sebastiano Esposito. Tomorrow, Thursday, a new morning session is scheduled.