Double session on fitness and technique, closed workout on Thursday

Sampdoria braved the windy conditions in Bogliasco today for a double helping of training.

Vincenzo Montella and his coaching staff set aside the morning for fitness, as much geared towards individual needs as for the group.

After lunch, the Blucerchiati squad came back together – minus Emiliano Viviano who worked individually on a personalised programme – to focus on tactics and technique for the whole afternoon workout.

The players will be out again for a training session behind closed doors tomorrow afternoon.